Stop by these studios for winter fitness in Brantford

Feb 23, 2016

When winter weather makes exercising outdoors miserable, it is time to check out the outstanding fitness studios near your Brantford apartment. Find a few featured suggestions in today’s post from Timbercreek Communities.

Sacred Lotus Yoga

Sacred Lotus Yoga (44 Market Street) is a local studio featuring multi-level yoga TC Brantford Fitnessclasses where you can choose a session that fits your preferred speed and difficulty. Classes are offered daily, except Fridays. For a revitalizing workout at this Brantford studio, walk only five minutes from Centennial Towers Apartments (150 Darling Street & 129 Wellington Street).

Don Warrener’s Martial Arts Academy

Get your heart pumping with an invigorating martial arts workout this winter. Kids, teen and adult programs are all offered at Don Warrener’s Martial Arts Academy (85 Charing Cross Street). To accommodate adults’ busy schedules, there are weekend, evening and daytime classes to choose from. Membership also includes access to the cardio and weight room. Graham Bell Apartments (24, 26 & 28 Helen Avenue) are a five-minute drive from the academy.

YMCA of Brantford

Any easy first stop for an indoor workout is the YMCA of Brantford (143 Wellington Street), just a two-minute walk around the block from Centennial Towers Apartments. The YMCA is home to a number of studio spaces, which host everything from yoga to Zumba, cycling to dancing, and boot camp to cardio class.

The Fitness Centre

Ladies, this Brantford studio is specifically for you. The Fitness Centre (177 Paris Road), around a five-minute drive from Graham Bell Apartments, has more classes to choose from that you could imagine. What are your fitness goals for this year? Pick a course that sounds fun and will help you reach your New Year’s workout resolutions.

Skip the ice and snow and opt instead for a high-energy workout indoors. Timbercreek Communities recommends starting at one of today’s featured studios. For more information about our Brantford apartments, visit our website.

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