Where to work out in Richmond Hill

Sep 11, 2014

Looking to get a killer workout in the Richmond Hill area? The following recommendations from Timbercreek Communities are all located close to our Richmond Hill  community at 274-278 Cedar Avenue and include a variety of options from yoga to swimming and the traditional gym setting. Timbercreek’s Richmond Hill community is located in a quiet and family-friendly residential neighbourhood close to schools, public transportation, entertainment, shopping and these recreational facilities.

Goodlife Fitness

Goodlife Fitness offers its members a more traditional workout that includes strength training equipment, cardiovascular machines, group classes and more. Goodlife Fitness is less than a 20-minute walk from our Richmond Hill community at 274 Cedar Avenue and is a convenient place to work up a sweat. The facility offers state-of-the-art machines, qualified and dedicated fitness trainers and a large variety of group classes that includes spinning, aerobics, Pilates, yoga, kickboxing, Zumba and many others. For more information about club hours, features, and rates please visit Goodlife’s Richmond Hill website

Bikram Yoga

Looking to get your body, brain, and overall being in fighting form? Bikram yoga uses Hatha yoga in a heated room to tone, sculpt, strengthen, detoxify and relax you from head to toe. This type of yoga uses a sequence of 26 different yoga poses designed to scientifically warm and stretch muscles, ligaments, and tendons.  The yoga is practiced in a heated room in order to warm the muscles, prevent injury and to cleanse the body by flushing out toxins through sweating. This type of yoga is suitable for all ages and levels of ability. Bikram Yoga Richmond Hill is less than a 15-minute transit ride from Timbercreek’s 278 Cedar Avenue community in Richmond Hill.

Centennial Pool

Using a swimming pool for exercise is a fantastic way to get in a full body workout that is low-impact and refreshing. The Centennial Pool & Fitness Studio is only a seven-minute bicycle ride from Timbercreek’s Richmond Hill community and features a 25-meter swimming pool complete with six lanes for lap swimming. The pool also offers recreational swimming, lane designated swim times, leisure swims and seniors-only swims.  The facility offers accessible change rooms for both individuals and families. Working out in the water burns calories and forces you to fully engage your muscles due to the water’s continuous resistance (all while being low impact). This makes it a great workout for people of all ages, whether you are looking to burn fat, build muscle or increase flexibility.

Get into fighting form with the fitness facilities mentioned in this article. Sportcheck is only a five-minute drive from Timbercreek’s Richmond Hill apartments, and offers the latest and greatest in fitness gear and equipment including yoga attire, swimsuits and everyday athletic gear.

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