Eating more plant based meals is good for the health of the planet, and is linked to a variety of human health benefits as well. Timbercreek Communities wants to show you how simple and tasty plant based meals can be. Here are some easy vegan recipes to make at home.
3-Ingredient Vegan Pancakes
These Healthy 3-Ingredient Vegan Pancakes are gluten-free and and oil-free. All you need is gluten-free rolled oats (or oat flour) almond milk (or another milk substitute) and two spotty (super sweet) bananas. The bananas act as a binder, so no egg is necessary! Top your pancakes with fresh fruit and maple syrup.
These vegan Mushroom-Quinoa Burgers have a nice meaty texture thanks to the addition of portobello mushrooms. They even pack a complete protein punch thanks to the quinoa. And they're totally delicious thanks to the Rosemary Mayo! This recipe is the perfect plant based lunch.
This healthy and hearty Herbed Hummus recipe is perfect for snacking. Serve it with pita bread, corn chips, or crudite!
Better-Than-Takeout Vegan Pad Thai
You donâ€™t have to say bye-bye to Pad Thai just because your going more plant based. This Better-Than-Takeout Vegan Pad Thai recipe will hit the spot. The secret ingredient? Dates! When combined with strong savoury flavours including miso, sesame and lime, dates help create a taste very close to tamarind paste -- the traditional base of Pad Thai sauce.
Vegan Chocolate Chip Cookies
All your favourite foods can be made vegan! These Vegan Chocolate Chip Cookies prove you donâ€™t have to give up on flavour when you give up meat and dairy and go plant based.
Timbercreek hopes these recipes show you just how easy and delicious eating plant based food can be.