Stay active indoors this winter

Nov 20, 2015

The cold weather can make keeping up with your favourite exercise activity difficult, if not impossible. How can you stay active during the winter months? For today’s post, the Timbercreek Communities blog team has compiled a few helpful suggestions for ways to stay active indoors near Carrefour Victoria Apartments (222 Rue Woodstock).

Start at home

If you have yet to use the exercise amenities within Carrefour Victoria Apartments, set aside time this winter to explore the many options located within your very own apartment building. Fitness facilities include an indoor swimming pool, whirlpool, sauna and gym. After you are finished exercising, enjoy a book in the library or a board game with friends in the games room.

Take a class nearby

Yoga is popular in the community of St. Lambert and the greater Montreal area, with many studios nearby to choose from. For example, Luna Yoga (TC Woodstock Active231 Rue Saint Paul Ouest Suite 200) is a local yoga studio that is only a 10-minute drive from Carrefour Victoria Apartments. Beginning yoga students may prefer to sign up for a one-on-one class, which provides hands-on assistance and immediate feedback to ensure you are safe and comfortable while stretching and trying the poses.

Get to know the YMCA

Montreal’s many YMCAs are not only affordable, they also offer a number of classes, including Gentle Fitness, which is especially designed for senior members. Enjoy cycling, swimming, playing squash or participating in a group aerobics class from the warmth of the indoor YMCA this summer. The YMCA Centre-Ville (1440 Rue Stanley) is about a 15-minute drive from Carrefour Victoria Apartments.

Practice little habits

Walking the halls, stretching in the morning and lifting light weights are all excellent activities that you can do without leaving your cozy Carrefour Victoria Apartment.

The Timbercreek Communities blog team hopes that today’s post inspires you to commit to a healthy, active winter, no matter how cold it gets outside. For more information about Carrefour Victoria Apartments, visit our website today.

Recent Posts

  • Living in Downtown Toronto

    Jan 23, 2018
    Recently voted one of the best cities in Canada to live in, Hogtown residents have long known that Toronto is a great city. A hub for business, tech, immigration, and culture, Toronto has high levels of safety, diversity, and quality of life.
    Read More >>>
  • How to Exercise With Your Dog this Winter

    Jan 22, 2018
    Cold weather presents a challenge to pets and owners alike. As temperatures drop in the winter months, motivation to get outside wanes. Truth be told, the cold is often more of a deterrent to owners than pets.
    Read More >>>
  • Hitting The Slopes In Canada

    Jan 16, 2018
    Are you ready for ski and snowboard season? From east to west, Timbercreek brings you this list of the best places to hit the slopes this winter in Canada.
    Read More >>>
  • Get Fit In Your Living Room

    Jan 15, 2018
    It’s hard enough getting to the gym in the sunny summer months, much less in the dark of winter. Good thing you can get in a killer workout without leaving the comfort of home.
    Read More >>>
  • 5 Ways to Keep Your Decor Cozy and Beautiful in January

    Jan 09, 2018
    There’s nothing like a warm and cozy space to come home to on a cold winter’s night. Your decor choices can go a long way. Accents, colors, blankets, and decor all contribute to the perceived warmth of a space.
    Read More >>>

Tags